Week 1 of 30 Day Challenge – APRIL 2019 – PRACTICE MORE!!
This month I would like to discuss the importance of practice. There are many people out there who either don’t practice enough or are not
Hi there! I am Ashly Galante from Palm Harbor, Florida.
I am a professional ten pin bowler on the PWBA (Professional Women’s Bowling Association) tour as well as a qualified bowling coach. Bowling is my passion and what I always have wanted to do since I first discovered the sport as a child.
I spend my time traveling between tournaments and coaching during the bowling season and coaching, exhibitions and training over the off season. As well as offering bowling tips and advice, you can also subscribe to this website and I will personally coach you online. Please see my coaching page for more details.
Please also see my Facebook, Instagram and Twitter pages/feeds to follow my progress on the tour and see more about my day to day life.
This month I would like to discuss the importance of practice. There are many people out there who either don’t practice enough or are not
This week we are going to add self talk to our pre-shot routine. We are looking to add feel good words/phrases to our pre-shot. First,
In week 2 of our pre-shot routine challenge I am going to add visualization. After you are done identifying your target, I want you to
In the month of March I challenge you to get a strong pre-shot routine. This challenge is easy but difficult at the same time. It’s