Official website of Ashly Galante
Hi there! I am Ashly Galante from Palm Harbor, Florida.
I am a professional ten pin bowler on the PWBA (Professional Women’s Bowling Association) tour as well as a qualified bowling coach. Bowling is my passion and what I always have wanted to do since I first discovered the sport as a child.
I spend my time traveling between tournaments and coaching during the bowling season and coaching, exhibitions and training over the off season. As well as offering bowling tips and advice, you can also subscribe to this website and I will personally coach you online. Please see my coaching page for more details.
Where is Ashly now?
PWBA Greater Cleveland Open
PWBA Twin Cities Open
PWBA Lincoln Open
PWBA Sonoma County Open
PWBA Tucson Open
PWBA Fountain Valley Open
U.S. Women’s Open
PBA/PWBA Striking Against Breast Cancer Mixed Doubles
PWBA East Hartford Open
PWBA Louisville Open
PWBA Orlando Open
PWBA Players Championship
This month I would like to discuss the importance of practice. There are many people out there who either don’t practice enough or are not practicing the right things. In week 1 of my challenge, I would like for you to increase the amount of days you bowl or at least add a few extra […]
This week we are going to add self talk to our pre-shot routine. We are looking to add feel good words/phrases to our pre-shot. First, we need to figure out what word or phrase motivates you. When I’m in a pressured situation one of the phrases that I use is ” I live for this”. […]
In week 2 of our pre-shot routine challenge I am going to add visualization. After you are done identifying your target, I want you to visualize the ball traveling down your intended target and making the strike or spare. When it comes to visualization, the more detail you add the better it is. Unfortunately your […]