Coaching

Week 1 of 30 Day Challenge – APRIL 2019 – PRACTICE MORE!!

This month I would like to discuss the importance of practice. There are many people out there who either don’t practice enough or are not practicing the right things. In week 1 of my challenge, I would like for you to increase the amount of days you bowl or at least add a few extra […]

Week 1 of 30 Day Challenge – APRIL 2019 – PRACTICE MORE!! Read More »

Week 3 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!!

This week we are going to add self talk to our pre-shot routine. We are looking to add feel good words/phrases to our pre-shot. First, we need to figure out what word or phrase motivates you. When I’m in a pressured situation one of the phrases that I use is ” I live for this”. 

Week 3 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!! Read More »

Week 2 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!!

In week 2 of our pre-shot routine challenge I am going to add visualization. After you are done identifying your target, I want you to visualize the ball traveling down your intended target and making the strike or spare. When it comes to visualization, the more detail you add the better it is. Unfortunately your

Week 2 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!! Read More »

Week 1 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!!

In the month of March I challenge you to get a strong pre-shot routine. This challenge is easy but difficult at the same time. It’s going to require time and patience. Just like last month I’m going to make the first week easy and then slowly build on it throughout the month. I can give

Week 1 of 30 Day Challenge – MARCH 2019 – PRE-SHOT ROUTINE!! Read More »